Action for Happiness

July 2021 small

This months theme - Jump Back Up July

This month's theme is all about resilience and understanding how we can build skills that will help us to bounce back.  We can't always predict or control what life throws at us, but we can build a range of skills and nurture our resources to help us respond flexibly, effectively deal with challenges, recover more quickly and even learn and grow as a result. We'd love you to share our calendar below with it's suggestions for how to build resilience this month. 

Our Jump Back Up July Calendar gives you daily actions to make a difference.

Please also check out Josie's great Action For Happiness Podcast with inspiring hints, tips and musings about some of this months actions.  Also listen to previous months superb guides.

You can also download the app to receive the daily calendar actions and join a friendly community putting these into practice.

Content provided by Action For Happiness.  Please visit for more information and support.

Green Gates Academy
Melton Road
TS19 0JD

Tel: 01642 570104


Horizons Specialist Academy Trust is a company limited by guarantee (Company No 08608287) and exempt charity registered in England and Wales.

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